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dishvegetable |
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| navigate by keyword : kambu koozh pearl millet porridge south indian cuisine summer drink traditional food healthy recipe cooling beverage tamil terracotta pot shallot garnish dishvegetable seafood salad restaurant produce plant meat meal lunch fruit fish dish dessert curry breakfast appetizer background bean bowl carrot carrots celery cooked cooking cream cup delicious diet dinner eat fresh gourmet health hearty homemade hot parsley pea plate potato rustic seasonal soup spoon starter stew tasty vegan finger cool chilies chopped onions consistency medium heat smooth batter |
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| Kambu Koozh is a traditional South Indian porridge made from pearl millet flour (kambu), water, and sometimes buttermilk or yogurt. It is often garnished with small onions and served in a rustic earthenware pot. The dish is known for its cooling properties and is typically consumed during the hot summer months in Tamil Nadu. Kambu is rich in fiber, protein, iron, calcium, and magnesium, making it a nutritious and healthy food choice. It is considered beneficial for diabetic people and may help reduce the risk of heart disease and stroke. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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