nutritional benefits mango |
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| navigate by keyword : mango lowcalorie fruit high infibre great source vitamins cit also contains folate iron littlecalcium zinc vitamin mangoes good antioxidants containing certain phytochemicals such gallotannins mangiferin which have been studied their health benefits nutritional |
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| Nutritional benefits of mango. Mango is a low-calorie fruit that is high inÃÂ fibre, and is a great source of vitamins A and C.ÃÂ It also contains folate, B6, iron and a littleÃÂ calcium, zinc and vitamin E. Mangoes are a good source of antioxidants, containing certain phytochemicals such as gallotannins and mangiferin which have been studied for their health benefits. Infibre, cit, littlecalcium |
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