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| navigate by keyword : antecedent albert ellis disputing beliefs classroom management behavioral science mental health rational emotive behavior therapy psychological resilience assessment abc model techniques change tolerance strategy logical reasoning emotional regulation modification self acceptance cognitive negative reinforcement analysis talk coping skills low frustration functional thought patterns intelligence awareness demandingness consequence environment cues activating event positive trigger shame attacking target punishment restructuring psychology therapeutic process belief system |
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| Featuring a paper-cut human head with yellow blocks labeled 'ABC' or Antecedent-Behavior-Consequence surrounded by puzzle pieces |
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