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| navigate by keyword : okra africa case chicken colors could crayfish food ila lasepo mixed nebraska nigeria nutrition okro omaha prepared separtely shawa soup stew together ways west yoruba |
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| Okra, Okro Ila with shawa and crayfish and chicken stew. Just one of the ways okro is prepared in Nigeria. The okro is prepared separtely from the chicken stew and then mixed as in this case. Both could be prepared together as `Ila a-la-sepo`. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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