A detailed food pyramid concept created using real food items arranged in tiers. At the base, bread, pasta, grains, and cereals represent staple foods. The next levels feature fresh vegetables, leafy greens, colorful fruits, dairy products, eggs, fish, chicken, and meat as essential nutrients. At the top, oils, sweets, and desserts are placed, symbolizing moderation. The composition is isolated on a white background, making it ideal for health education, diet planning, balanced nutrition concepts, wellness blogs, and food-related publications.
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