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| navigate by keyword : shrug dumbbell seated exercise workout trapezius traps shoulders upperback neck strength stability posture gym fitness training bodybuilding muscle endurance resistance control alignment balance hypertrophy power grip arms upperbody conditioning toning performance athlete weightlifting rehabilitation injury prevention exerciseform routine wellness health flexibility activity contraction determination focus strengthtraining musclebuilding posturecorrection lifting wellnessfitness |
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| Man doing Dumbbell Shrug or Seated Gittleson Shrug Variation Exercise. Flat vector illustration isolated on white background |
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